Veggie Burgers Are Found To Be As Unhealthy As Beef

Not all veggie burgers are bad for you! But most are! Many store bought veggie burgers have a very high amount of sodium and not too many vegetables. Most veggie burgers are made with beans and rice. They are held together by different oils and veggie proteins.

veggie burger

Photo: Kathryn Wright on flickr, CC BY-ND 2.0

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